BENEFITS
- Reduces stress and promotes relaxation and restful sleep
- Removes energy blockages stored in the body that results in physical and emotional imbalance
- Relieves pain and accelerates the body's natural self-healing process
- Improves mental clarity, memory and focus
- Increases self-love, motivation and sense of belonging
- Cleanses the body of toxins and supports organ function
- Supports the immune system
PREPARING FOR YOUR SESSION
- Give yourself time to relax before the session
- Set your intention for the session
- Think about anything you want to release, heal or manifest into your life
- Wear comfy clothes that do not make you feel restricted
- For distant Reiki sessions:
- Create a peaceful environment indoors or outdoors where you will not be disturbed
- Try using: cushions, blankets, essential oils, crystals, candles, incense, sage and relaxing music
