Inner Connections

Reiki Energy Healing

Reiki is an ancient Japanese healing technique where the practitioner transfers Universal Life Force Energy from the palms of their hands to the client. It restores your body's energy flow, bringing balance on a physical, mental, emotional and spiritual level.

BENEFITS

Reduces stress and promotes relaxation and restful sleep
Removes energy blockages stored in the body that results in physical and emotional imbalance
Relieves pain and accelerates the body's natural self-healing process
Improves mental clarity, memory and focus
Increases self-love, motivation and sense of belonging
Cleanses the body of toxins and supports organ function
Supports the immune system

PREPARING FOR YOUR SESSION

Give yourself time to relax before the session
Set your intention for the session
Think about anything you want to release, heal or manifest into your life
Wear comfy clothes that do not make you feel restricted
For distant Reiki sessions:
Create a peaceful environment indoors or outdoors where you will not be disturbed
Try using: cushions, blankets, essential oils, crystals, candles, incense, sage and relaxing music

Holistic Counselling

Holistic counselling is a unique form of counselling that focuses on a person in their entirety - mind, body, spirit and health. The therapeutic modalities employed by holistic counsellors are tailored to a clients needs and aim to facilitate self-discovery and self-healing. Some of those modalities include crystal therapy, meditation, tarot, astrology, dream therapy, neurolinguistic programming, hypnosis and so much more.

Reiki Energy Healing

BENEFITS

PREPARING FOR YOUR SESSION

Holistic Counselling

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